{"title":"Flat Benches","description":"\u003ch2\u003eHow to Choose a Flat Bench and Recommended Models\u003c\/h2\u003e\n\n\u003cp\u003eThe flat bench is an essential piece of equipment for basic free-weight training exercises such as the \u003cstrong\u003ebench press, dumbbell press, dumbbell fly, and one-arm rowing\u003c\/strong\u003e. Due to its simple structure, the quality of the frame directly impacts performance, and its stability, durability, and pad quality determine a comfortable workout experience.\u003c\/p\u003e\n\n\u003cp\u003eAt Uchino Gym, we offer flat benches from American brand \u003cstrong\u003eREP Fitness\u003c\/strong\u003e and German brand \u003cstrong\u003eATX Fitness\u003c\/strong\u003e. We provide commercial-grade products, far superior to home-use models, as genuine domestic products with a product warranty.\u003c\/p\u003e\n\n\u003ch3\u003e3 Key Points for Choosing a Flat Bench\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003e① Frame Stability and Load Capacity\u003c\/strong\u003e\u003cbr\u003e\nFor heavy bench presses, bench stability directly correlates with safety. Our products are made from 11-gauge steel with a load capacity of 320 to 454 kg. They are designed to minimize lateral sway and flexing during training.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e② Pad Thickness and Width\u003c\/strong\u003e\u003cbr\u003e\nA thin pad can cause your back to sink in, leading to poor form. Our flat benches have a pad thickness of 7-10 cm. For the FB-5000, you can choose between two pad widths: narrow (30 cm) and wide (35 cm).\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e③ Bench Height (Competition Standard)\u003c\/strong\u003e\u003cbr\u003e\nPowerlifting competitions have regulations for bench height (42-45 cm). The \u003ca href=\"\/en\/products\/fb-5000-competition-flat-bench\"\u003eFB-5000 Competition Flat Bench\u003c\/a\u003e is a competition-ready model that meets the standards of the International Powerlifting Federation (IPF).\u003c\/p\u003e\n\n\u003ch3\u003eRecommendations by Use Case\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eFor Home Gyms:\u003c\/strong\u003e The \u003ca href=\"\/en\/products\/fb-3000-flat-bench\"\u003eFB-3000\u003c\/a\u003e (¥20,900) features an 18kg lightweight body with a 320kg load capacity. It's an entry-level model with excellent cost performance.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFor Competition and Commercial Gyms:\u003c\/strong\u003e The \u003ca href=\"\/en\/products\/fb-5000-competition-flat-bench\"\u003eFB-5000 Competition\u003c\/a\u003e (Narrow ¥32,900~) is a competition-grade model compliant with IPF standards. With a 10cm thick high-density pad and tripod design, it offers exceptional stability even with heavy weights.\u003c\/p\u003e\n\n\u003cp\u003eFor instructions on how to use a flat bench and training menus, please refer to the \u003ca href=\"\/en\/blogs\/news\/flat-bench\"\u003eFlat Bench Complete Guide\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"fb-5000-competition-flat-bench","title":"FB-5000 Competition Flat Bench","description":"\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/IX8Q78mMvLk?si=VAMMrcexci2q4cPa\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\n\u003cp\u003eThe FB-5000 is a flat, competition-style bench that is designed to meet the International Powerlifting Federation’s height standards, so lifters can properly prepare for a meet. With a stable tripod foot design, the bench’s legs are out of the way of the lifter’s foot placement, allowing for optimal leg drive. The high-density, 4” thick pad is made from heavy-duty, non-slip vinyl to hold you in place, and it can be swapped out for our wider pad (14”), if preferred. The bench is also compatible with the Thompson Fat pad (with 4-bolt mounting pattern as used on all newer production models).  \n\nThis bench is made with 3x3” 11-gauge steel with a weight capacity of 1,000lbs. Although it can handle a heavy load, the FB-5000 only weighs 62lbs and takes up 7.36SQFT of space, and the integrated steel handle and industrial roller wheels make it easy to maneuver. Grooved, rubber feet help hold the bench in place, while also protecting the floor. Build strength with this essential, cost-effective piece of equipment.    \u003c\/p\u003e\n\n\u003ch3\u003ePRODUCT DIMENSIONS\u003c\/h3\u003e\n\u003ctable class=\"spec\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBench Weight\u003c\/td\u003e\n\u003ctd\u003e28 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWide Bench Weight\u003c\/td\u003e\n\u003ctd\u003e34 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBench Height\u003c\/td\u003e\n\u003ctd\u003e43 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBench Width\u003c\/td\u003e\n\u003ctd\u003e53 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBench Length\u003c\/td\u003e\n\u003ctd\u003e128 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePad Width\u003c\/td\u003e\n\u003ctd\u003e30 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWide Pad Width\u003c\/td\u003e\n\u003ctd\u003e35 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePad Length\u003c\/td\u003e\n\u003ctd\u003e122 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003e0.68 ㎡\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTolerance\u003c\/td\u003e\n\u003ctd\u003e+- 3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Capacity\u003c\/td\u003e\n\u003ctd\u003e454 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003e11-Gauge Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch3\u003ePRODUCT FEATURES\u003c\/h3\u003e\n\u003ch4\u003e【TRIPOD DESIGN】\u003c\/h4\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/0376\/6500\/files\/TripodDesign.jpg?v=1701149544\" alt=\"トライポッドデザイン\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/0376\/6500\/files\/TripodDesign.jpg?v=1701149544\"\u003e\u003c\/p\u003e\u003cp\u003eThree-legged design leaves plenty of space for lifter's feet to optimize leg drive.\u003c\/p\u003e\n\n\u003ch4\u003e【MANEUVERABLE】\u003c\/h4\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/0376\/6500\/files\/GroovedrubberfeetonFB-5000bench.jpg?v=1701148599\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/0376\/6500\/files\/GroovedrubberfeetonFB-5000bench.jpg?v=1701148599\"\u003e\u003c\/p\u003e\u003cp\u003eWith a steel handle and industrial wheels, it’s easy to move around the gym.\u003c\/p\u003e\n\n\u003ch4\u003e【HEAVY-DUTY】\u003c\/h4\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/0376\/6500\/files\/RedFB-5000bench-1.jpg?v=1701148599\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/0376\/6500\/files\/RedFB-5000bench-1.jpg?v=1701148599\"\u003e\u003c\/p\u003e\u003cp\u003eWith an 11-gauge steel frame, the weight capacity is 1,000lbs. \u003c\/p\u003e\n\n\u003ch4\u003e【THICK PAD】\u003c\/h4\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/0376\/6500\/files\/StandardvsWidepadonredFB-5000bench.jpg?v=1701148599\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/0376\/6500\/files\/StandardvsWidepadonredFB-5000bench.jpg?v=1701148599\"\u003e\u003c\/p\u003e\u003cp\u003eHigh-density, 4” back pad is covered in grippy vinyl and can be upgraded for a wider 14” pad or Thompson Fat pad. \u003c\/p\u003e\n\n\u003ch4\u003e【RUBBER FEET】\u003c\/h4\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/0376\/6500\/files\/RedFB-5000bench-2.jpg?v=1701148599\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/0376\/6500\/files\/RedFB-5000bench-2.jpg?v=1701148599\"\u003e\u003c\/p\u003e\u003cp\u003eGrooved, rubber feet keep the bench in place, while also protecting the floor.\u003c\/p\u003e\n\n\u003ch4\u003e【IPF STANDARD HEIGHT】\u003c\/h4\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/0376\/6500\/files\/HandleonredFB-5000bench.jpg?v=1701148599\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0648\/0376\/6500\/files\/HandleonredFB-5000bench.jpg?v=1701148599\"\u003e\u003c\/p\u003e\u003cp\u003eCompetition-style bench is 16.9\" high to prepare lifters for a meet.\u003c\/p\u003e","brand":"REP Fitness","offers":[{"title":"Matte Black \/ Narrow","offer_id":44354491121892,"sku":"FB-5002-MAT-N","price":34900.0,"currency_code":"JPY","in_stock":true},{"title":"Matte Black \/ Wide","offer_id":44354491154660,"sku":"FB-5002-MAT-W","price":35900.0,"currency_code":"JPY","in_stock":true},{"title":"Metallic Black \/ Narrow","offer_id":44349280485604,"sku":"FB-5002-MBLK-N","price":34900.0,"currency_code":"JPY","in_stock":true},{"title":"Metallic Black \/ Wide","offer_id":44354490990820,"sku":"FB-5002-MBLK-W","price":35900.0,"currency_code":"JPY","in_stock":true},{"title":"White \/ Narrow","offer_id":44349280682212,"sku":"FB-5002-WHT-N","price":34900.0,"currency_code":"JPY","in_stock":true},{"title":"White \/ Wide","offer_id":44354491318500,"sku":"FB-5002-WHT-W","price":35900.0,"currency_code":"JPY","in_stock":true},{"title":"Red \/ Narrow","offer_id":44349280813284,"sku":"FB-5002-RED-N","price":34900.0,"currency_code":"JPY","in_stock":true},{"title":"Red \/ Wide","offer_id":44354491023588,"sku":"FB-5002-RED-W","price":35900.0,"currency_code":"JPY","in_stock":true},{"title":"Blue \/ Narrow","offer_id":44354491056356,"sku":"FB-5002-BLU-N","price":34900.0,"currency_code":"JPY","in_stock":true},{"title":"Blue \/ Wide","offer_id":44354491089124,"sku":"FB-5002-BLU-W","price":35900.0,"currency_code":"JPY","in_stock":true},{"title":"Army Green \/ Narrow","offer_id":44354491252964,"sku":"FB-5002-OLV-N","price":34900.0,"currency_code":"JPY","in_stock":true},{"title":"Army Green \/ Wide","offer_id":44354491285732,"sku":"FB-5002-OLV-W","price":35900.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/0376\/6500\/files\/white-FB-5000CompetitionFlatBench-MetallicBlackNarrow.png?v=1701148267"},{"product_id":"fb-3000-flat-bench","title":"FB-3000 Flat Bench","description":"\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/v1rqfTYOSdM?si=itIjS73h36v8xg8B\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen\u003e\u003c\/iframe\u003e\n\u003cp\u003eThe FB-3000 is a solid, 11-gauge steel bench suitable for both home gym and competitive lifters. Its wide frame also features four legs, rather than three, which adds stability for other exercises like step-ups and split squats. The FB-3000 is the lightest bench, at 40lbs, but it’s heavy-duty enough to handle a 700lbs load.  \n\nGrooved, rubber feet help keep the bench from sliding, while also protecting the floors. The FB-3000 is compatible with REP’s wall-mounted bench hanger, so you can store it up and out of the way to save space. The vertically mounted hanger is easy to install securely into studs or concrete, with 16”-spaced mounting holes, and the hanger is compact, at less than 4” deep. The FB-3000 is a cost-effective flat bench suitable for a wide variety of exercises.  \u003c\/p\u003e\n\n\u003ch3\u003ePRODUCT DIMENSIONS\u003c\/h3\u003e\n\u003ctable class=\"spec\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBench Weight\u003c\/td\u003e\n\u003ctd\u003e18 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBench Height\u003c\/td\u003e\n\u003ctd\u003e45 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBench Width\u003c\/td\u003e\n\u003ctd\u003e45 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBench Length\u003c\/td\u003e\n\u003ctd\u003e120 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePad Width\u003c\/td\u003e\n\u003ctd\u003e30 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePad Length\u003c\/td\u003e\n\u003ctd\u003e120 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootprint\u003c\/td\u003e\n\u003ctd\u003e0.53 ㎡\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTolerance\u003c\/td\u003e\n\u003ctd\u003e+- 3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Capacity\u003c\/td\u003e\n\u003ctd\u003e320 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003e11-Gauge Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"REP Fitness","offers":[{"title":"Matte black","offer_id":44456248475876,"sku":"FB-3000","price":20900.0,"currency_code":"JPY","in_stock":true},{"title":"Metallic black","offer_id":44456248279268,"sku":"FB-3000-MBLK","price":20900.0,"currency_code":"JPY","in_stock":true},{"title":"Red","offer_id":44456248344804,"sku":"FB-3000-RED","price":20900.0,"currency_code":"JPY","in_stock":true},{"title":"Blue","offer_id":44456248410340,"sku":"FB-3000-BLU","price":20900.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/0376\/6500\/files\/FB-3000_-_Metallic_-_Thumbnail.jpg?v=1704159133"},{"product_id":"atx-fbx-610","title":"Flat Bench Pro","description":"\u003cp\u003eThe ATX Fitness Flat Bench Pro is a high-performance, budget-friendly flat bench with an impressive 500 kg load capacity. Built to meet the official specifications of the International Powerlifting Federation (IPF), it’s ideal for serious strength training.\u003c\/p\u003e\n\u003cp\u003eIts 60 cm wide base frame and rubberized feet provide exceptional stability and slip resistance. The flat, single-point front leg design allows maximum foot clearance for optimal positioning during lifts.\u003c\/p\u003e\n\u003cp\u003eThe bench pad features a durable, non-slip synthetic leather cover that offers both comfort and support, even under heavy loads.\u003c\/p\u003e\n\u003cp\u003e*Assembly required.\u003c\/p\u003e\n\u003ch3\u003eProduct specifications\u003c\/h3\u003e\n\u003ctable class=\"spec\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e21.3kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeight\u003c\/td\u003e\n\u003ctd\u003e45cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003e60cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDepth\u003c\/td\u003e\n\u003ctd\u003e127cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePad Dimensions\u003c\/td\u003e\n\u003ctd\u003e122cm x 30cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePad Thickness\u003c\/td\u003e\n\u003ctd\u003e5.5cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoad capacity\u003c\/td\u003e\n\u003ctd\u003e500kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"ATX Fitness","offers":[{"title":"Default Title","offer_id":46180092117220,"sku":"ATX-FBX-610","price":29900.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/0376\/6500\/files\/IPL-10318__ATX-PRX-610_1von10__original.jpg?v=1750413299"},{"product_id":"atx-fbx-620","title":"Flat bench with optional holder","description":"\u003cp\u003eThe ATX Fitness Flat Bench is compatible with a range of ATX original attachments, allowing you to expand your training with exercises like leg curls, bicep curls, pec flyes, and abdominal crunches.\u003c\/p\u003e\n\u003cp\u003eWith a maximum load capacity of 400 kg and dimensions that meet IPF international standards, this bench is built for serious performance. The 65 cm wide base and rubberized feet provide excellent stability, while the flat, single-point front leg ensures maximum foot clearance for unrestricted positioning.\u003c\/p\u003e\n\u003cp\u003eThe high-quality padding features a non-slip, durable synthetic leather cover for optimal comfort and support. Transport wheels and a built-in handle make it easy to move the bench around your gym space.\u003c\/p\u003e\n\u003cp\u003e*Assembly required.\u003c\/p\u003e\n\u003ch3\u003eProduct specifications\u003c\/h3\u003e\n\u003ctable class=\"spec\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e16kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeight\u003c\/td\u003e\n\u003ctd\u003e45cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003e65cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDepth\u003c\/td\u003e\n\u003ctd\u003e130cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePad Dimensions\u003c\/td\u003e\n\u003ctd\u003e111.5cm x 30cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePad Thickness\u003c\/td\u003e\n\u003ctd\u003e5cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoad capacity\u003c\/td\u003e\n\u003ctd\u003e400kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"ATX Fitness","offers":[{"title":"Default Title","offer_id":46180092215524,"sku":"ATX-FBX-620","price":33900.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/0376\/6500\/files\/IPL-23616__ATX-FBX-620_02_original.jpg?v=1750413297"},{"product_id":"atx-fbx-770","title":"Flat Bench Heavy Weight","description":"\u003cp\u003eThe ATX Fitness Flat Bench Heavyweight is a commercial-grade bench built to handle intense training, with a maximum load capacity of 600 kg. Its extra-thick frame and reinforced gusset plate construction provide unmatched stability and safety, even under heavy loads.\u003c\/p\u003e\n\u003cp\u003eA 65 cm wide base and rubberized feet ensure the bench stays firmly in place, while the flat, single-point front leg offers maximum foot clearance for optimal positioning during lifts.\u003c\/p\u003e\n\u003cp\u003eThe polyurethane pad delivers outstanding shape retention and durability. Its embossed, non-slip surface resists wear and tear, while the finely tuned inner structure offers ideal elasticity and comfort. The closed-cell surface is moisture-resistant, making it perfect for high-humidity environments.\u003c\/p\u003e\n\u003cp\u003eFor added convenience, the bench includes integrated wheels and a handle for easy transport around your gym.\u003c\/p\u003e\n\u003cp\u003e*Assembly required.\u003c\/p\u003e\n\u003ch3\u003eProduct specifications\u003c\/h3\u003e\n\u003ctable class=\"spec\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e26kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeight\u003c\/td\u003e\n\u003ctd\u003e45cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003e65.4cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDepth\u003c\/td\u003e\n\u003ctd\u003e128cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePad Dimensions\u003c\/td\u003e\n\u003ctd\u003e125cm x 30cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePad Thickness\u003c\/td\u003e\n\u003ctd\u003e5cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoad capacity\u003c\/td\u003e\n\u003ctd\u003e600kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"ATX Fitness","offers":[{"title":"Default Title","offer_id":46180092674276,"sku":"ATX-FBX-770","price":49900.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/0376\/6500\/files\/IPL-23747__ATX-FBX-770_01_original.jpg?v=1750413294"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/0376\/6500\/collections\/white-FB-5000_Competition_Flat_Bench_-_Metallic_Black_Wide.png?v=1703210492","url":"https:\/\/raendl.com\/en\/collections\/flat-bench.oembed","provider":"ウチノジム","version":"1.0","type":"link"}